Thursday, 1 January 2015

New Year, New Changes

Hello,

Happy New Year!! I'm excited for 2015 as i felt like towards the end of 2014 i grew more as a person and realised that not everybody who was nice to your face was actually your true friend. I mentioned in my life changes blog that towards the end of the year i changed friend groups- this was one big thing and i hope to remain with the same friend group throughout 2015. Quite frankly 2014 was a bit of a rubbish year apart from certain occasions such as going to florida and things like that. 

Every year i make stupid resolutions that i end up breaking within the first week of the year. This year I'm only going to set myself 3 (reasonable to achieve) new years resolutions. 

The first resolution I'm going to set it to be more active. this year is the year that i really want to tackle my insecurities within myself. I recently got told that we may be going to florida again later this year. Hearing that has made me realise that i really want to lose weight- not to look better in summer clothes, but to also improve my health and make me feel better. This may be a struggle as i don't have a lot of motivation at the best of times. If I've had a rubbish day or if I'm not feeling my best i will put doing exercise to the back of my mind. This is the thing that i will try to change during 2015. a lot of people tell me that doing exercise when they've had a bad day makes them feel better. i really want to stick to this resolution as i think it will make me feel better within myself and will make me look at myself in a more positive way. 

The next resolution is to drink water and no sugary/fizzy drinks. Im a massive culprit of just drinking  sprite, Fanta and all them. By not drinking them it will also help me in my other resolution of losing weight. Im aiming to drink at least 1litre every week day and trying to drink 2litres on a weekend. The only time that I'm allowing myself to have a sugary drink is when I'm out having a meal with family/friends. 

The next one is to stick to blogging. When i started i was consistent and then i stopped for about 8 months which i regretted as I've recently discovered that i love blogging! so what I'm planning on  doing is uploading a blog every saturday which enables me to think of a blog and then prepare it during the week! The only exception to the ‘schedule’ is when i have exams that i need to study for or when I'm on holiday in another country and i don't take my laptop on planes and therefore i wont be able to blog. 

Something that is not a resolution but is something that i want to try and do in 2015 is control my anxiety and panic attacks. Throughout 2014 i had my fair share of panic attacks and even went 5 days with 1-2 a day. This year I'm going to try and think more positively and not over think situations and hopefully it will decrease my anxiety. Along with that, I'm going to find solutions and things that i can do to distract me from certain situations in which i get anxious in. The biggest thing i want to try and do is just say yes! this year. 

Those are my new years resolutions for 2015. Im determined to stick to them as i want to feel more happy with myself and get myself organised and under control.

What are your new years resolutions for 2015? I’d love to know in the comments 

Goodbye x 



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